The CONBODY foundation provides career paths in fitness to incarcerated and formerly incarcerated professionals. Reducing recidivism and de-stigmatizing incarceration with the power of opportunity.
Although they have paid their debt to society, the formerly incarcerated still face tremendous challenges from a justice system tilted heavily against them, in a culture rife with prejudice.
We still about these workouts. Get shredded with us and help balance the scales!
Every CONBODY workout is an opportunity to take a step towards a more equitable world for formerly incarcerated individuals. Doing the time with those that did the time is the best way to add your voice to the cause!
The CONBODY workout was built in prison by a prisoner, Coss re-shaped his body and his reality while on the inside. Now he and the rest of the CONBODY team are changing the world, one class at a time.
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